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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

2024/2/18 - 2024/2/18 / Honolulu, HI / Beauty / Health

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Venue
Address 2003 Nuuanu Ave, Honolulu, HI, 96817
Date 2024/2/18 - 2024/2/18
Time 16:30 minute(s) - 17:30 minute(s)
[Time detail]

[Getting here]

[Venue detail]

Equipped with a parking lot

Web Access No.1625629

Zen" sound bath and aroma

🌿 "Zen" Sound Bath and Aroma Bliss 🌸 Experience a peaceful healing experience with the soothing sounds and aroma of a murmuring river ？.
✨ Date & Time: Feb 18 （ Sun ） 4:30-5:30PM

📍 Location: Honolulu Myohoji Temple

🎟️ $ 20: [Suggested Donation]

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🌺 Aroma The carefully selected aromas help to refresh the body and mind. Surround yourself with natural scents to soothe your senses and reset your mind and body.

🎶 Sound Bath Play zen-like sounds along with deep breathing. Using crystal xylophones, tibetan bowls, crystal bowls, etc.

Sound baths are believed to have a variety of positive effects on the body, mind and spirit. Some common effects of sound baths are described.

**Deep Relaxation and Stress Reduction**: the vibrations and sound resonance of a sound bath promote a state of deep relaxation and help relieve stress and tension.

**Improved Sleep**: It is said that a sound bath session promotes good sleep. Listening to pleasant sounds in a relaxed state may improve the quality of sleep.

**Energy balancing and chakra regulation**: Sound baths are believed to have a positive effect on the chakras, the energy centers of the body. The sound vibrations are said to regulate energy balance.

**Improved Concentration and Creativity**: Through sound bath sessions, concentration is reportedly improved and creativity stimulated. Brain wave patterns are reportedly altered and creative thinking is promoted.

**Reduction of Physical Pain**: The sound vibrations of the sound bath penetrate the body, relieving muscle tension and potentially reducing chronic pain and discomfort.

These effects are also the subject of ongoing scientific studies, but many people report feeling a sense of harmony between body and mind through the Sound Bath.

🌸 Theme **Zen** 🌿

**Zen Moments**: with slow breathing. Have a pleasant time. Gently regulate your mind.

**Breathing**: Take a deep breath to purify your mind. Concentrate on your breath and feel the present moment.

**Mindlessness**: Empty your mind and just see things and feelings. It is there.

**MEDITATION**: In a quiet, comfortable space, just look inside your mind.

**Love**: do the small moments of daily life with all your heart, when you eat a meal or between cleaning. Put love into it.


✨ The number of participants is limited this time, so please register early.

✨ We look forward to sharing a moment of heartfelt relaxation and peace with you. We look forward to seeing you soon. 🌿 ✨

＊ What to bring
Please bring a thick mat.
Please bring water, pillow, blanket, socks, jacket, etc. as needed.
https://www.instagram.com/p/C2yr1I2L_pe/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
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[Contact]
Mika
mikaericksonmusic@gmail.com
  • [Registrant]mikame
  • [Language]日本語
  • Posted : 2024/01/31
  • Published : 2024/01/31
  • Changed : 2024/01/31
  • Total View : 239 persons
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