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I must have slept on my left shoulder ？ wrong, and it still hurts a month later.

Beauty / Health
#1
  • オアシス
  • mail
  • 2024/04/05 15:24

I hurt my left shoulder. I can raise my arm, but when I put my hand on my right shoulder, my left shoulder is in severe pain …
If I had slept wrong, I would have left it to heal naturally, but I want to start playing sports and I want to heal it as soon as possible. ？ Anyone know of a good doctor or technician who is covered by Kaiser insurance ?

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#2

I had the same symptoms, frozen shoulder,
I got an injection at Urgent Care in Hawaii Kai and it went away in about 5 days, but it came back if I didn't move it, and the injection is good the first time, but it doesn't work after a few times, so be careful. Please be careful.
Take care.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#3
  • カイロ
  • 2024/04/07 (Sun) 06:09
  • Report

I am so sorry to hear that you are still in pain after a month. We have a massage ？ bodywork ？ doctor called Kyoseido Therapy located by Kaimuki High School. I don't think insurance will be accepted, but the pain and symptoms that were not cured by Kaiser have been improved by going to this place. By the way, he is a Japanese doctor alone.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#4
  • カイザー
  • 2024/04/07 (Sun) 09:02
  • Report

During the corona period, I suddenly could not raise my left arm, so I went to see Kaiser and was diagnosed with a frozen shoulder. I went to Kaiser Physical Therapy for a while, but it never got better, so I stopped going there.

Later, when my corona had settled down, I went to see an osteopath in Japan and was diagnosed with a supraspinatus rotator cuff injury. I went to the hospital every day for electric therapy, massage, and exercises using equipment, and I got a little better. One day at a super public bath, a Korean lady gave me a lymphatic massage as a service, and for the first time in two years, my left arm, which had not been able to come up for two years, came back to its normal position.

Now I have pain and numbness in my right arm, and when I saw Kaiser last week, I had an x-ray that day and a nerve test later that day. I was also told to get Physical Therapy so I made an appointment.

I have also had physical therapy and massage without insurance, but it sometimes made my symptoms worse, so if you have Kaiser insurance, why not see Kaiser first? They will refer you to the right department and doctor for your pain and symptoms.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#5

Thank you all ！
I will try a few places.
I also consulted with a chiropractor in Kahala who does acupuncture, and the pain went down a little
yesterday.
I was told to wait and see for a few days because the muscle itself is already inflamed, so if the situation doesn't change after that, I will try the injections you mentioned. Thank you very much ！

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

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