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1. | 25m pool⭐︎50m pool(268view/1res) | Beauty / Health | 2024/05/09 09:48 |
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2. | I must have slept on my left shoulder ? wrong, and...(641view/4res) | Beauty / Health | 2024/04/09 09:38 |
3. | Neck pain, herniated neck(441view/3res) | Beauty / Health | 2024/04/02 15:04 |
4. | personal trainer(510view/2res) | Beauty / Health | 2024/03/12 10:41 |
5. | Cheap protein stores(785view/1res) | Beauty / Health | 2023/11/19 11:04 |
6. | Botox Recommendation(1kview/1res) | Beauty / Health | 2023/11/13 17:50 |
7. | remedy(1kview/1res) | Beauty / Health | 2023/10/27 21:43 |
8. | What electric toothbrushes do you guys recommend?(470view/1res) | Beauty / Health | 2023/09/27 21:57 |
9. | Frustrated tears for medical care: powdery mildew ...(674view/1res) | Beauty / Health | 2023/07/04 15:08 |
10. | uninsured optometry(876view/5res) | Beauty / Health | 2023/06/13 11:33 |
25m pool⭐︎50m pool
- #1
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- S藤 K
- 2024/05/09 03:24
There are many beaches, but
I really want to practice in a swimming pool.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #2
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- スイミング
- 2024/05/09 (Thu) 09:48
- Report
The following park pools are open to the public free of charge
Some hours are not available for public use due to city swim classes, official swim team practices, swim meets, etc. Please check with your own staff for hours
Swimming Pools
* District 1 East Honolulu
Kānewai Community Park= 25 yards
2695 Dole Street, Honolulu 96822 768-6725
Kapāolono Community Park = 25 yards
701 11th Avenue, Honolulu 96816 768-6712
Mānoa Valley District Park = 50 meters + training pool (closed April 22 - May 10, light repairs)
2721 Kaaipu Avenue, Honolulu 96822 768-6706
McCully District Park = 25 yards
831 Pumehana Street, Honolulu 96826 768-6708
Pālolo Valley District Park = 50 meters
2007 Pālolo Avenue, Honolulu 96816 768-6729
* District 2 West Honolulu
'Aiea District Park = 25 yards + training pool
99-350 Aiea Heights Road, Aiea 96701 768-6737
Booth District Park = 25 yards
2341 Kanealii Avenue, Honolulu 96813 768-6746
Kalihi Valley District Park = 50 meters + training pool + wading pool
1911 Kamehameha IV Road, Honolulu 96819 768-8964
Makiki District Park = 25 yards + training pool
1527 Keeaumoku Street, Honolulu 96822 768-9289
Moanalua Community Park = 18 yards
2900 Moanalua Road, Honolulu 96819 768-6755
Salt Lake District Park = 50 meters + training pool
1159 Ala Lilikoi Place, Honolulu 96818 768-6741
* District 3 Leeward
Makakilo Neighborhood Park = 20 yards
92-665 Anipeahi Street, Kapolei 96707 768-6775
Bill Balfour Jr. Waipahū District Park = 25 yards + training pool
94-230 Paiwa Street, Waipahu 96797 768-6871
* District 4 Windward
Kailua District Park = 50 meters
21 South Kainalu Drive, Kailua 96734 768-6826
Kāneʻohe District Park = 50 meters + training pool
45-660 Kea'ahala Road, Kāneʻohe 95744 768-8994
Waialua District Park = 25 yards97-180 Goodale Avenue, Waialua 96791 637-6061
* District 5 Central
K. Mark Takai Veterans Memorial Aquatics Center = 50 meters + diving well&boards (closed April 29 - May 12, water leak repairs)
94-801 Kamehameha Highway, Waipahu 96797 768-6937
Pearl City District Park = 25 yards + training pool
785 Hoomaemae Street, Pearl City 96782 768-6790
Shigeo Ushiro Mānana Neighborhood Park = 25 yards
1550 Kuahaka Street, Pearl City 96782 768-6792
Wahiawā District Park = 25 yards + training pool1139-A Kilani Avenue, Wahiawa 96786 768-6781
Waikele Community Park = 25 yards
94-870 Lumiaina Street, Waipahū 96797 768- 6804This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
I must have slept on my left shoulder ? wrong, and it still hurts a month later.
- #1
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- オアシス
- 2024/04/05 15:24
I hurt my left shoulder. I can raise my arm, but when I put my hand on my right shoulder, my left shoulder is in severe pain …
If I had slept wrong, I would have left it to heal naturally, but I want to start playing sports and I want to heal it as soon as possible. ? Anyone know of a good doctor or technician who is covered by Kaiser insurance? This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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- #2
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I had the same symptoms, frozen shoulder,
I got an injection at Urgent Care in Hawaii Kai and it went away in about 5 days, but it came back if I didn't move it, and the injection is good the first time, but it doesn't work after a few times, so be careful. Please be careful.
Take care.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #3
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- カイロ
- 2024/04/07 (Sun) 06:09
- Report
I am so sorry to hear that you are still in pain after a month. We have a massage ? bodywork ? doctor called Kyoseido Therapy located by Kaimuki High School. I don't think insurance will be accepted, but the pain and symptoms that were not cured by Kaiser have been improved by going to this place. By the way, he is a Japanese doctor alone.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #4
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- カイザー
- 2024/04/07 (Sun) 09:02
- Report
During the corona period, I suddenly could not raise my left arm, so I went to see Kaiser and was diagnosed with a frozen shoulder. I went to Kaiser Physical Therapy for a while, but it never got better, so I stopped going there.
Later, when my corona had settled down, I went to see an osteopath in Japan and was diagnosed with a supraspinatus rotator cuff injury. I went to the hospital every day for electric therapy, massage, and exercises using equipment, and I got a little better. One day at a super public bath, a Korean lady gave me a lymphatic massage as a service, and for the first time in two years, my left arm, which had not been able to come up for two years, came back to its normal position.
Now I have pain and numbness in my right arm, and when I saw Kaiser last week, I had an x-ray that day and a nerve test later that day. I was also told to get Physical Therapy so I made an appointment.
I have also had physical therapy and massage without insurance, but it sometimes made my symptoms worse, so if you have Kaiser insurance, why not see Kaiser first? They will refer you to the right department and doctor for your pain and symptoms.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #5
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Thank you all !
I will try a few places.
I also consulted with a chiropractor in Kahala who does acupuncture, and the pain went down a little
yesterday.
I was told to wait and see for a few days because the muscle itself is already inflamed, so if the situation doesn't change after that, I will try the injections you mentioned. Thank you very much !This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Neck pain, herniated neck
- #1
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- yama
- 2024/04/01 10:52
Lately, when I move my neck up and down, it hurts a lot, and the pain doesn't go away even after about a week.
I also have stiff shoulders, and my neck and shoulders hurt a lot, but this time it seems to be a little worse.
I'm thinking of going to a hospital to have it checked out, but
if I have pain in my neck, cervical spine, etc., can you recommend a hospital in Hawaii with what specific department, etc. ?
Thank you very much in advance.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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- #2
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It is normal to first see your primary care physician, explain your symptoms, and then have him or her contact a specialist. Even if you say you have neck/shoulder pain, it could be an internal organ or brain disorder. Please get an App as soon as possible.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #3
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I think it is an ORTHPEDIC doctor. https://oahawaii.com/
You can call the office and ask them to send you to a neck specialist, or there is a walk-in clinic that does not require an appointment at a time, so they can give you x-rays and pain meds there as well.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #4
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- Ajisai
- 2024/04/02 (Tue) 15:04
- Report
Stiff shoulders and neck can be a sign of subarachnoid hemorrhage.
If it is just fatigue, that is fine, but please go to the hospital and get checked out as soon as possible just to be safe.
A primary care doctor should be the first step.
Take care of yourself!This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
personal trainer
- #1
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- a-mi
- 2024/03/04 04:55
I would like to start strength training at the gym
I would like to ask for a personal trainer for a couple of sessions to learn how to use the machines.
You don't have to speak Japanese, but I prefer a woman. ( I am also a woman )
Anyone have any recommendations?This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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- #2
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- A
- 2024/03/08 (Fri) 23:30
- Report
Hello. I have no experience with in-person gyms here, but you may want to consider an online gym ?
I joined a personal trainer-guided online gym about 6 months ago for weight loss purposes.
Instead of going to the gym, I train at home with my own body weight and diet.
After much online research and comparison, I signed up with a Japanese online gym, but there were many more online gyms in the U.S. itself.
In my various searches, I found quite a few online gyms that offered not only training at home, but also going to the gym and providing personal training using machines in real time from the gym via smartphone or tablet, and also offered a personal training program that would be suitable for me if I answered multiple questions There were also online gyms where you could answer multiple questions and they would recommend a trainer ( and of course you could select your gender ) as well.
Since you said you would like a personal trainer for a couple of sessions, you might want to look for a plan that allows you to sign up for a short term contract.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #3
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I asked Masayo from 24hour fitness to help me before. She was very nice and helpful.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Cheap protein stores
- #1
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- 筋肉マソ
- 2023/11/12 12:48
Is it still AmazonUSA or MyPro …
Please let me know the protein situation of trainers in Honolulu, such as "this store is cheap" or "if you buy 5kg or more here, you get this special offer" at stores !.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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- #2
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- Gummies
- 2023/11/19 (Sun) 11:04
- Report
Cosco is the cheapest. They only sell large sizes.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Botox Recommendation
- #1
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- Nana
- 2023/11/09 17:06
Hi, I have gills and would like to have Botox done there. I have looked in Hawaii and there are many clinics that do Botox, so I don't know which one is the best. If you have any recommendations for a clinic or cosmetic surgery, please give me some information.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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- #2
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- Mari
- 2023/11/13 (Mon) 17:50
- Report
It's done by a dentist, MICHAEL NISHIME DDS.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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remedy
- #1
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- o
- 2023/10/25 13:49
I have a question for those who have had orthodontic treatment in Hawaii. I would like to get braces, but I feel that the price at the first dentist I went to was a little higher than I expected. I would appreciate it if you could tell me how much it cost and which dentist you used.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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- #2
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I had Invisalign braces.
The price the dentist quoted me was $6500 and my insurance covered $1000, so
I paid myself $5500.
Later, when I was checking my insurance bill, I realized that the amount of the bill that insurance allowed was about $4500
I showed the bill to the dentist myself and got about $1000 back.
So I was able to do it for about $4500 in real terms, and that was in 2018.
Now, prices have gone up, so it may be higher.
My friend who also had Invisalign done at another clinic at the same time was more expensive.
I can't recommend the dentist who was my dentist, so I'll refrain from recommending him, but
there is a process of grinding, so the gap was left a little bit unfulfilled, and I'm still a little rattled myself
I'm a little unhappy with the finished product, so I recommend choosing a doctor who is more experienced I would recommend you to choose an experienced teacher.
Of course, it will look much better than it did before the braces.I changed from that doctor to another dentist this year, and the new doctor said to me, "This is still after orthodontics", so I still think the orthodontics was a little too tight. I think the aesthetic sense of the doctor is quite significant. This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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What electric toothbrushes do you guys recommend?
- #1
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- ハワイアンは歯が命
- 2023/09/15 08:08
I am new to electric toothbrushes ♪
So, I have a question for all of you who always have white teeth.
What brand of electric toothbrush do you recommend?
I will be returning to Japan temporarily soon, so I would be more than happy to buy a brand that I can buy in Japan to take advantage of the weak yen ♪
I would like a replacement attachment that I can buy in Hawaii ♪.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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- #2
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- Kei
- 2023/09/27 (Wed) 21:57
- Report
I think the Braun Oral-B is the only choice.
The last few versions are compatible with foreign voltages and have many attachments.
I plan to replace mine next year, but it is a great series.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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Frustrated tears for medical care: powdery mildew ? ingrown hairs ?.
- #1
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- Kanikani22
- 2023/07/04 02:20
It's mostly complaining. Sorry.
The other day my skin was red and swollen and the slightest irritation caused severe pain.
I have several small bumps.
This time I thought the bumps must have festered and decided to go to the hospital.
I saw on the internet that the doctor's appointment was 2 weeks later or if it's urgent, go to urgent care. My insurance is Kaiser.
After 2 days of observation, I called the hospital's phone counseling service for the pain that did not go away. A nurse answered, and the nurse who answered the phone made an urgent appointment with a doctor for 3 days later.
If it had been online, I would have had to wait 2 weeks. Tears
5 days after the onset of pain, doctor appointment date.
The pain seems to have subsided a little, but it still hurts when I dare to touch it. I told this to the doctor and asked him to take a look at it, and he said it was a buried hair that had festered.
He said the pain was caused by an abscess near the nerve.
I shave the hair and it burrows. He says, I didn't shave the hair, and he says the partial bald spot is festering, but I say it's buried hair.
Well, buried hair is fine, but all I got that day was a diagnosis and a prescription for antibiotics.
I say it's a swollen mass, but she says it's atheroma ? atheroma ? I say a lot of things, but she says she doesn't know ? what that is ! she says it's a misinterpretation.
Pronounced badly ? and the home doctor looks like he doesn't know when I show him the internet.
And he says I'll give you antibiotics for the inflammation of the buried hairs and you can take them and I'll pull them out when the pain goes away.
It's been 7 days since I took the antibiotics. Even after taking all the antibiotics, it still hurts a little. My parents also had a powdery sore that festered and was removed by a dermatologist, but my home doctor said mine will be taken care of. I want a referral to a dermatologist or surgeon, but they say it's me. 。。。。 I wonder if that's their specialty.
and my next appointment is just an x-ray ? echo ? or something, 12 days after the pain occurred. I'm like, when the hell am I going to get the next one out?
I would prefer insurance that will see me anywhere. Kaiser.... I've heard that emergency room is the best option.
First aid is an extra charge of several hundred dollars. I think I was told that I should be able to pay for it. 。。。。
Sorry, I'm just complaining. Thank you for reading.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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- #2
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- Sean0914
- 2023/07/04 (Tue) 15:08
- Report
Hello.
I'm sorry you're in pain, but I'm sorry you're going through so much.
My husband has a powdery mildew, but
I can't communicate with atheroma.
I think epidermal cyst will communicate in English.
I am HMSA, but even here we do not refer to a dermatologist, the home doctor takes it. I have never had an echo before taking it out, but
even a fairly large one on my back was taken out by my home doctor.
I had to have about 6 stitches.
Same with HMSA.
If you are in a hurry, go to the emergency room.
I once called the doctor with a sprain
and he saw me the next day. But from there, the appointment with the referring surgeon was 2 weeks later.
I'm sorry, it could be a broken bone ?
Then the home doctor, told me to go to the ER.
Then I should have gone to the ER in the first place.
I know it is more expensive on weekends and at night, but
I went during the day on a weekday and the total cost for two x-rays, consultation and ER use was $ 120.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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uninsured optometry
- #1
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- おめめ
- 2023/06/09 17:21
Recently my eyes have suddenly deteriorated and I'm thinking about getting glasses or contacts.
I don't have insurance that I can use for my eyes, but how much does an eye exam cost ?
I would also like to know if you have any recommendations for an eye doctor or store.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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- #2
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- Eye
- 2023/06/10 (Sat) 13:56
- Report
ちょうど今週、眼科に定期検診に行ってきました。
レシートを見るとExamが$115となってます。私は保険で$105引かれています。
もちろん眼鏡を作るなら、さらに検査が追加になります。
眼科に問い合わせてみてはどうでしょうか?
私はアラモアナビルの中にあるEye Care Associates of Hawaii を利用しています。受付には日本人の方もいて日本語で対応してくれる日系の先生もいますよ。This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #3
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- 保険
- 2023/06/10 (Sat) 15:31
- Report
似たようなトピックがredditにありました。
https://www.reddit.com/r/Hawaii/comments/p4owoy/cheap_or_free_eye_exam_on_oahu/
ご質問の意図とずれてしまって申し訳ないのですが、redditにある通り、この際、保険に加入されるのはいかがでしょうか。
redditで紹介されているVSPで試しに見積もりをしてみると(zip codeを入力するだけで見積もりができました)、Standardプランが$11.73/moと出ました。
https://www.vsp.com/vision-insurance-plans
眼鏡かコンタクトを作られたいとのことですので、でしたら、なおさら保険に加入された方が合計コストは安くなるのではと思います。
私はAla Moana Eye CenterのDr. Yamamotoにお世話になっています。
https://alamoanaeyecenter.com/
初診も定期検診も、HPから都合の良い日時を選んで簡単にオンライン予約できましたし、コンタクトレンズの追加購入もすべてオンラインでできて、自宅に配送してくれるのでとても便利です。
何より、Dr. Yamamotoはとても丁寧なので、納得行くまで何度も何度も細かく眼鏡やコンタクトの度数やフィット感をチェックしてくれるのがとても良いです。
眼鏡やコンタクトを作られたい場合は、視力検査から眼鏡やコンタクトレンズの作成まで全て同じところでやることがお勧めです。
ドクターの処方箋だけ持って、LensCraftersなどのお店で作るのはお勧めしません。
お店は、「処方箋に基づいて作るだけ」で、実際に眼鏡をかけた時の見え方の具合やフィット感など細かくチェックしてくれないので。This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #5
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- Eye
- 2023/06/11 (Sun) 15:32
- Report
Correction and addition.
#4 reminded me that Cosco and Sam's, as I recall, don't have eye exams per se, just vision exams and tests to make glasses or contact lenses, so that's why they are cheaper. The Exam fee I mentioned before is the cost of the regular eye exam.
Contact Lens Fitting $ 85(I have insurance minus $ 25) Optomap Screeing $ 37(I am not sure what the heck this is. \I'm not sure what this is.
Also, my insurance will cover about $ 120 minutes a year to buy contact lenses or glasses.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #6
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Thank you EYE, Insurance, and Contact Lover for your valuable information, it was very helpful. Thank you very much for the information.
I will use the information you gave me immediately !.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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Hawaii Road is the only Japanese-affiliated human resources company that is an authorized agent with an "Employment License (EMA452, EMP453)" from the State of Hawaii. We can introduce you to employm...
+1 (808) 227-2852HAWAII ROAD
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- Cafe ! offers a very popular deli bento ...
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Cafe ! Delicatessen lunch boxes made with fresh vegetables from Hawaii are very popular
We use a lot of vegetables grown in Hawaii and offer delicious dishes freshly prepared every day. Vegan... +1 (808) 737-2840KAIMANA FARM CAFE
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- We will make your dream of meeting wild ...
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The wilderness of Hawaii is our learning place, and the wild dolphins that live in the wilderness are our teachers. Tour participants can learn "what is important as a human being" as a student. Plea...
+1 (808) 636-8440イルカ大学・イルカ中学・カメ大学・マンタ大学
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+1 (808) 751-1003Tawashi Japanese Yakiniku
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- Moving in Hawaii ・ House Cleaning ・ Room...
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We will work with you to find solutions to your problems and deliver services that will delight you in a positive way. Moving in Hawaii ・ House Cleaning ・ Room Reorganization ・ Please feel free to con...
+1 (808) 489-1628Up & Downsizing
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- 🌴202020 New Food Court OPEN in Waikiki🌴8...
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The Waikiki ・ Food Hall on the 3rd floor of the Royal Hawaiian Center is a café-style food court featuring 8 unique restaurants including food made from local Hawaiian ingredients, sweets, cafes and b...
+1 (808) 376-0435Waikiki Food Hall Co.
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- ★ Now accepting July 2024 students ! ★ H...
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The school has a 48-year history and is accredited by the State of Hawaii. Many of our graduates are active in Hawaii, Japan and other foreign countries. ! We offer massage and esthetics courses. We a...
+1 (808) 367-7777ハワイマッサージアカデミー
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- Providing car services to people in Japa...
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If you need to sell your car immediately, please do not hesitate to contact us. On-site assessment, pick-up just before your return date, and payment by cash or check on the same day are also availabl...
+1 (808) 304-6444Aloha Auto Depot