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Sound hypersensitivity, sleep disorders
- #1
-
- M&W
- 2024/06/15 23:16
The slightest noise wakes me up and I am not satisfied with my sleep.
Is there any way to help me ？
I have tried earplugs, but they don't fit and hurt so I can't use them.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #2
-
- Rak
- 2024/06/18 (Tue) 01:01
- Report
I am also very sensitive to sound, but I use regular soft foam. If that doesn't work, have you tried earplugs made of a soft material like clay that fits each ear shape ？ Or how about noise cancelling earphones ？ I like the Apple earplug type 3rd generation. There is a chance they may come off while sleeping, though.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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