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Topic

personal trainer

Beauty / Health
#1
  • a-mi
  • mail
  • 2024/03/04 04:55

I would like to start strength training at the gym
I would like to ask for a personal trainer for a couple of sessions to learn how to use the machines.
You don't have to speak Japanese, but I prefer a woman. （ I am also a woman ）
Anyone have any recommendations?

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#2
  • A
  • 2024/03/08 (Fri) 23:30
  • Report

Hello. I have no experience with in-person gyms here, but you may want to consider an online gym ？
I joined a personal trainer-guided online gym about 6 months ago for weight loss purposes.
Instead of going to the gym, I train at home with my own body weight and diet.
After much online research and comparison, I signed up with a Japanese online gym, but there were many more online gyms in the U.S. itself.

In my various searches, I found quite a few online gyms that offered not only training at home, but also going to the gym and providing personal training using machines in real time from the gym via smartphone or tablet, and also offered a personal training program that would be suitable for me if I answered multiple questions There were also online gyms where you could answer multiple questions and they would recommend a trainer （ and of course you could select your gender ） as well.
Since you said you would like a personal trainer for a couple of sessions, you might want to look for a plan that allows you to sign up for a short term contract.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#3

I asked Masayo from 24hour fitness to help me before.　She was very nice and helpful.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

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